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NOPA/Lower Haight
San Francisco,CA94117United States Get Directions
200 Hour Teacher Training: Winter Extended 2024
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesMeets: January 21st, 2024 – April 13th, 2024. Tuesday & Friday, 6:30-9PM. Saturday-Sunday, 12:30-5:30PM. Train with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga […]
300 Hour Core Module: Advanced Subtle Body (Spring 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesThis module explores different aspects of the subtle or energetic body, including teachings of the koshas, elemental chakras, pancha vayus, rasa, spanda and hatha, within the backdrop of our nervous system. You will learn about these principles in a combination of theoretical lecture and discussion, as well as the experiential practices of asana, karana, pranayama, meditation, reflection and considerations for sequencing for desired effect.
Teacher Training Open House
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesStudents who attend the Open House will receive $200 off the total price of the 200 Hour or 300 Hour Yoga Teacher Trainings
300 Hour Core Module: Advanced Teaching & Sequencing Techniques (Spring 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesInstruct with authenticity and sequence with purpose! In this course, you will learn how to develop more inventive and consistent sequencing skills through studying advanced sequencing methodology and through practice. You will also learn to hone your skills of improvisation and time management, and develop a teaching style that feels true to you. This module includes lecture, discussion, practice teaching, group exercises, and teaching presentations.
Ground to Bloom on Pink Moon
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesGround to Bloom on Pink Moon Each year in April, the Pink Moon graces us with its presence. The Pink Moon is a springtime full moon thought to signify rebirth after the winter. Join us for a delightful two-hour practice focused on your own rebirth and renewal. In this soulful workshop, Anny Huang takes you […]
Heart & History of Namaskar
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesHeart & History of Namaskar with Michelle Nayeli Bouvier (E-RYT 500, C-IATY) Vinyāsa yoga is one of the most popular styles of yoga today. Vinyāsa practice is centered around the sun salutation—surya namaskar—which has roots in the yoga rituals of the Tantrik tradition. In this workshop, Michelle Nayeli Bouvier (E-RYT 500, C-IATY) takes you on […]
200 Hour Teacher Training: Spring Immersion 2024
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesLearn more about our teacher training and secure your spot early with our Folk Yoga School Admissions Manager by CLICKING HERE. Train with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training! Folk has been helping people advance their practice and build professional yoga careers […]
Kids Yoga Teacher Training (Spring 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesLighting the torch of mindfulness in the hearts of youth through yoga and meditation is one of the most powerful and empowering ways to shape our world.
Prenatal Yoga Teacher Training Module II: Advanced Techniques (2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesPrenatal Yoga Teacher Training Module II: Advanced Techniques with Melylah Botté Smith One of the most powerful ways to create healing in society is to support those who are birthing our future. Folk is a leading national center for prenatal yoga teacher training, with graduates successfully teaching throughout the U.S., Asia and Europe. Our program is one […]
200 Hour Teacher Training: Summer Immersion 2024
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesTrain with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training!
Folk has been helping people advance their practice and build professional yoga careers for 22 years. Now, more than ever, we are committed to offering the best yoga teacher training to continue sharing this profound practice. Our alignment-based vinyasa training will equip you with a solid foundation in anatomy, alignment, philosophy, sequencing and teaching skills, enabling you to teach your practice. You will receive expert instruction and diverse perspectives from accomplished teachers in an intimate (10-20 students) classroom. Our students start teaching from week one, and by the end of the training will comfortably lead 60 minute, all-level yoga classes.
300 Hour Core Module: Advanced Asana Practice (Summer 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAdvanced Asana Practice
300 Hour Core Module: Advanced Subtle Body (Fall 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAdvanced Subtle Body with Michelle Nayeli Bouvier 30 HOURS (24 IN CLASS + 6 INDEPENDENT) This module explores different aspects of the subtle or energetic body, including teachings of the koshas, elemental chakras, pancha vayus, rasa, spanda and hatha, within the backdrop of our nervous system. You will learn about these principles in a combination […]