Upcoming Events
July 2022
200-Hour Yoga Teacher Training: Summer Immersion 2022
Train with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200-Hour Yoga Teacher Training in-person!
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
The Power of Pranayama: The Fourth Limb of Yoga
Pranayama, the practice of breath regulation, is a transformative practice for yoga students and teachers. An ancient practice that dates back thousands of years, pranayama is still widely used today to help focus the mind, reduce stress and anxiety, and deepen the depth of our yoga practice.
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
300-Hour Core Module: Advanced Anatomy
This module offers a more nuanced and complex look at anatomy and movement in the context of yoga asana and injury prevention.
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
300 Hour Module: Advanced Subtle Body
This module explores different aspects of the subtle or energetic body, including teachings of the koshas, elemental chakras, pancha vayus, rasa, spanda and hatha, within the backdrop of our nervous system.
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
Co-Teaching Day!
Join our amazing 200-Hour Yoga Teacher Training students in offering a a free 60 minute vinyasa class!
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
September 2022
200-Hour Yoga Teacher Training: Fall Extended 2022
Train with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training – now back in the studio!
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
Seasonal Balance with Ayurveda: Fall
Ayurveda, translated from Sanskrit, means the “science of life.” It is the world's oldest form of medicine dating back to India 5,000 years ago, and is still practiced today, in India and around the world. Ayurveda helps us maintain our state of physical, mental, and emotional balance throughout the year by living in harmony with cycles of nature.
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
Prenatal Yoga Teacher Training Module I: Foundations
Yoga Garden's Prenatal Yoga Training, led by Melylah Smith (RPYT), lays a strong foundation for understanding the emotional, physical, and mental impact of pregnancy and birth in today’s world and birthing culture.
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
October 2022
Barre Teacher Training
Do you love Barre? Now you can be certified to teach it! In this 2-day Teacher Training with Angelique Alvarez, you will gain the knowledge, tools, and confidence to teach a well-rounded Barre class.
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
200-Hour Yoga Teacher Training: Fall Immersion 2022
Train with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training!
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
300-Hour Core Module: Advanced Asana Practice
Refine your home practice and gain the tools to stay committed to your personal exploration of the yoga practice. Learn how to skillfully use self-inquiry as a tool in your asana practice, and utilize personal modifications and self-adjustments that are appropriate for your physical and emotional state.
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
November 2022
Trauma-Informed YTT: Supporting Pregnant & Birthing People
with Melylah Botté Smith In this module, you will learn how U.S. birthing culture, healthcare disparities, and systemic trauma can all lead to traumatic experiences for pregnant and birthing people, and why it is essential to hold this knowledge when teaching to this population. In a brave and courageous space, you’ll learn how to create safer and more welcoming yoga classes that incorporate invitational and inclusive language for your prenatal students. This module includes healing-centered practices such as body scans,…
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
Prenatal Yoga Teacher Training Module II: Advanced Techniques
Yoga Garden's Prenatal Yoga Training, led by Melylah Smith (RPYT 500), lays a strong foundation for understanding the emotional, physical, and mental impact of pregnancy and birth in today’s world and birthing culture.
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States