Past Events
October 2022
200-Hour Yoga Teacher Training: Fall Immersion 2022
Train with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training!
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
Divisadero Fires Fundraiser Class
Join Denelle Numis for a Vinyasa class benefitting our neighbors affected by the Divisadero Fires in late August & early September.
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
November 2022
Trauma-Informed YTT: Supporting Pregnant & Birthing People
Supporting Pregnant & Birthing People with Melylah BottĂ© Smith In this module, you will learn how U.S. birthing culture, healthcare disparities, and systemic trauma can all lead to traumatic experiences for pregnant and birthing people. Furthermore, we'll explore why it is essential to hold this knowledge when teaching to this population. In a brave and courageous space, you’ll learn how to create safer and more welcoming yoga classes that incorporate invitational and inclusive language for your prenatal students. This module…
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
January 2023
200 Hour Yoga Teacher Training – Winter Extended 2023
Train with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training – now back in the studio!
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
Ayurveda & Digestion: Living Your Best Life
Ayurveda is an Indian holistic system of medicine that focuses on creating balance and optimal health in body, mind, and soul. The ancient science can change your health and your life, this 24-hour training with Ayurvedic practitioner Dr. Zohreh Sadeghi will offer you an intimate journey through this ancient practice.
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
300 Hour Core Module: Advanced Asana Practice
In this training, you will have the opportunity to deepen your own personal practice. You’ll learn more complex poses by deconstructing them into foundational asana and then rebuilding them.
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
February 2023
Restorative Yoga Teacher Training
Restorative Yoga Teacher Training with Darren Main Restorative yoga is a gentle practice designed to create deep relaxation and calm the nervous system, supporting overall health in the body. This form of yoga is a regenerative healing tool that reduces stress through the use of supported yoga postures combined with breathing and meditation techniques. During this 30-hour Restorative Yoga Teacher Training, you will learn why restorative yoga is such an essential part of a complete yoga practice, and how to…
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
March 2023
Co-Teaching Day!
How does a free 60 minute vinyasa class sound? Stop by for our co-teaching day on October 29th and that's exactly what you'll find. This class will be led by the most recent cohort of our 200-Hour Yoga Teacher Training as they enter the next phase of their yoga teaching journey. Showing up to support the community and free yoga? Sounds like a win-win. Our 5-star Yoga Alliance certified program gives the next generation of Bay Area yoga teachers the…
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
Teacher Training Open House
Curious about yoga teacher training?! Join us for a free Teacher Training Open House!
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
Yindulgence: A Yin Yoga Workshop
Indulge in 2-hours of rest and relaxation in this Yin Yoga workshop with Denelle Numis (E-RYT 500). When we practice Yin Yoga, we hold poses for extended periods of time and prioritize the release and opening of our connective tissues. As we practice these stationary stretches, we cultivate deep internal focus and activate the parasympathetic nervous system which helps to facilitate rest and relaxation. In this juicy workshop, you will be guided through several different types of Yin Yoga poses…
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States
Prenatal Yoga Teacher Training Module I: Foundations
Yoga Garden's Prenatal Yoga Training, led by Melylah Smith (RPYT), lays a strong foundation for understanding the emotional, physical, and mental impact of pregnancy and birth in today’s world and birthing culture.
NOPA/Lower Haight,
286 Divisadero Street
San Francisco,
CA
94117
United States