Yoga Garden SF & Online | Yoga Garden San Francisco Bay Area
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Yoga Garden SF & Online

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286 Divisadero St.
San Francisco, CA 94117 United States
415 5529644 Yogagardensf.com

Upcoming Events

June 2021

6/21 OPEN HOUSE: 200-HOUR YOGA TEACHER TRAINING

June 21 @ 6:00 pm - 7:00 pm
Free

with Cristina Bacca Curious about teacher training? Come join our Advanced Studies Manager, Cristina and get a taste for what our programs and curriculum is all about.

Yoga Garden SF & Online, 286 Divisadero St.
San Francisco, CA 94117 United States

August 2021

Balance Your Hormones with Ayurveda

August 1 @ 1:00 pm - 4:00 pm
$55 – $65

with Sachi Doctor Are you feeling tired? Overworked? Out of balance? Poor nutrition, stress, lack of exercise and various other lifestyle factors affect the body’s ability to maintain a delicate balance of hormones, eventually resulting in an imbalance that depletes mind and body. In this workshop you will learn how hormones respond to day-to-day habits and delve into simple diet tips and herbal recommendations, stress-management techniques, and natural relaxation tools to help you feel both rested and energetic at any…

Yoga Garden SF & Online, 286 Divisadero St.
San Francisco, CA 94117 United States

Livestream Garden Kids Teacher Training

August 11 - August 29
$750 – $850

with Alexandra Rossi Lighting the torch of mindfulness in the hearts of youth through yoga and meditation is one of the most powerful and empowering ways to shape our world. Yoga Garden Kids® is for parents, yoga teachers, school teachers, educators or those working with children 4 to 12 years old. Participants acquire the tools to help children deepen self-awareness and well-being through yoga and mindfulness. Participants explore a personal meditation practice while in training to develop the ability to…

Yoga Garden SF & Online, 286 Divisadero St.
San Francisco, CA 94117 United States

September 2021

300 Hour Core Philosophy: Fall 2021

September 11 - October 24
$1045

with TBA In this 50-hour training, you will journey through four major Eastern philosophies that relate to your yoga practice: the Yoga Sutra of Patanjali, the Buddhist Eightfold Path, the Bhagavad Gita, and the lineage of Tantra. Each of these philosophies are placed in historical context, as well as connected to modern day yoga practice. We explore, in particular, the theme of interdependence, and how our practice is meant not only to benefit ourselves and our individual spiritual journeys, but…

Yoga Garden SF & Online, 286 Divisadero St.
San Francisco, CA 94117 United States

Prenatal Yoga Teacher Training: Fall 2021

September 24 - December 19
$1295 – $1495

With Alexandra Rossi Yoga Garden SF is a leading national center for prenatal yoga teacher training, with graduates successfully teaching throughout the U.S., Asia and Europe. Our program is one of few that offers Yoga Alliance registration as a Prenatal Yoga School (the only nationally-recognized standard for prenatal yoga teacher training), giving our graduates an assurance of quality and a unique advantage in becoming a Yoga Alliance® Registered Prenatal Yoga Teacher (RPYT®). In our Prenatal Yoga Teacher Training, you will…

Yoga Garden SF & Online, 286 Divisadero St.
San Francisco, CA 94117 United States

October 2021

Restorative Yoga Teacher Training: Sequencing – 2021

October 1 - October 3
$350

With Alexandra Rossi  Restorative Yoga is a gentle yoga practice designed to create deep relaxation and calm the nervous system, supporting overall health in the body. This form of yoga is a regenerative healing tool that reduces stress through the use of supported yoga postures, breathing and meditative techniques. RESTORATIVE YOGA SEQUENCING CURRICULUM During this 15-Hour intensive, go deeper into restorative yoga practice and learn structured tools to create and teach customized sequencing specific to student needs. You will receive a…

Yoga Garden SF & Online, 286 Divisadero St.
San Francisco, CA 94117 United States

Pelvic Floor Workshop: Demystifying “Down There”

October 30 @ 12:30 pm - 4:30 pm
$100

with Leslie Howard A healthy pelvic floor is more than doing Kegels. Proper work of strengthening and stabilizing the pelvic floor helps to create the correct foundation of each movement in the body. It is a basic tool to avoid loss of energy from this important area. A strong pelvic floor helps keep the pelvic and abdominal organs healthy as we age. Come find out specific details of what mula bandha is and is not. The female pelvis and the…

Yoga Garden SF & Online, 286 Divisadero St.
San Francisco, CA 94117 United States

November 2021

300 Hour Core Synthesis: Fall 2021

November 6 - December 12
$1,045

with Max Kopeikin Core Synthesis: Advanced Teaching Application This 50-hour module will take an alignment-centered approach towards practice, sequencing, pranayama, assists and meditation, rooted in the lived experience of the practice. Expect to learn and practice: Object-based meditation techniques Counterposing and cooling down The eight limbs of ashtanga yoga: in particular, how pratyahara, dharana, dhyanam, and samadhi apply to meditation. You will learn how to teach:  More complex asanas, in addition to more restorative elements of the practice Various pranayama…

Yoga Garden SF & Online, 286 Divisadero St.
San Francisco, CA 94117 United States

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