Loading Events

← Back to Events

Yoga Garden SF

+ Google Map
286 Divisadero St.
San Francisco, CA 94117 United States
415 5529644 Yogagardensf.com

Upcoming Events

Events List Navigation

April 2018

200-Hour Yoga Teacher Training April 2018 Part-Time

April 8 - June 30
$2950 - $3150

Part time training is a 12-week course that meets on evenings and weekends.

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

June 2018

Garden Kids®

Garden Kids® Teacher Training Summer 2018

June 22 - June 26
$890 - $990

With Alexadra Rossi Lighting the torch of mindfulness in the hearts of youth through yoga and meditation is one of the most powerful and empowering ways to shape our world. Yoga Garden Kids® is for parents, yoga teachers, school teachers, educators or those working with children 4 to 12 years old. Participants acquire the tools to help children deepen self-awareness and well-being through yoga and mindfulness. Participants explore a personal meditation practice while in training to develop the ability to…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Free Family Yoga

June 23 @ 2:00 pm - 2:45 pm
Free

This family yoga class, designed for parents and their children ages 2-14, encourages self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help kids improve concentration and develop a sense of calmness.   Please register yourself and your child or children in advance for class. How to Register your Child: In your Mindbody Online account, make a profile for your…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Free Kids Yoga (grades 1-5)

June 23 @ 3:00 pm - 3:45 pm
Free

This free kids yoga class, designed for children ages 5-10, encourages self-esteem and body-awareness through noncompetitive physical activity. Yoga fosters cooperation and compassion in children while enhancing flexibility, strength and coordination. Through practice, exercise and play, this yoga class will help kids improve concentration and develop a sense of calmness. To Register your Child: Log into Mindbody Online account, and create a profile for your child. On the classes tab, select "Sign Up Now" for the class you would like to…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Demystify Sun Salutations

June 24 @ 12:00 pm - 4:00 pm
$70 - $80

Join Meredith Holt for a Four-hour workshop on Demystifying Sun Salutations. If you frequent a Vinyasa, Power, or any form of “Flow” class, chances are you are all-too familiar with Surya Namaskara (Sun Salutation), including the challenging chaturanga dandasana (low plank). These movements are so fundamental to these styles of yoga that they are not often broken down and taught outright. In this workshop, students will develop a functional understanding of individual postures and the flowing links between them, including:…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Garden Teens®

Garden Teens® Teacher Training Summer 2018

June 27 - July 1
$790 - $890

With Alexandra Rossi Lighting the torch of mindfulness in the hearts of youth through yoga and meditation is one of the most powerful and empowering ways to shape our world. Yoga Garden Teens® is for parents, yoga teachers, school teachers, educators or those working with youth 12 to 18 years old. Participants acquire the tools to help teens deepen self-awareness and well-being through yoga and mindfulness. Participants explore a personal meditation practice while in training to develop the ability to…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Teens Yoga

Free Teens Yoga Class

June 30 @ 2:00 pm - 2:45 pm
Free

With Alexandra Rossi and future teachers. This free Teens yoga class is for teens ages 13-21. please. This class is created to help teens unwind from the school year and relax into the summer months. This class will cover breathwork, mindfulness and the basics of yoga.  All levels welcome! Class will be led by program director, Alexandra Rossi and the graduating class of our Garden Teen's Yoga program.

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Free Teen + Family Yoga Class

June 30 @ 3:00 pm - 3:45 pm
Free

With Alexandra Rossi and future teachers. You're invited to a FREE yoga class to strengthen the bond with the teen in your life. This class will explore yoga poses, breathwork, mindfulness and meditations to increase overall wellbeing for both parents and teens. Open to any parents, grandparent, role model or sibling looking to strengthen their relationship with any special teen in their life. Class will be led by program director, Alexandra Rossi and the graduating class of our Garden Teen's…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

July 2018

Confronting Collective Trauma

July 1 @ 12:30 pm - 5:30 pm
$105 - $120

with Brooke Corazón Many yoga classes encourage students to make a connection with their breath and to be present with the physical, mental, and emotional sensations that arise through the practice of yoga postures. Students of yoga are often taught to go toward discomfort with mindful awareness. However, for folks suffering from collective trauma, this discomfort can be overwhelming and even re-traumatizing. Collective or historical trauma is trauma that happens to large groups of people, often over a long period…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

200-HOUR YOGA TEACHER TRAINING JULY 2018 FULL-TIME

July 3 - July 29
$2950 - $3150

Our full time training allows students to get certified in one month!

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

core energetics

300-Hr Core Energetics SUMMER+FALL 2018 Part-Time

July 7 - September 9
$945 - $1095

With Sonya Genel Core Energetics: Prana Vayus, Doshas, Gunas At its heart, yoga is a process of transformation. But for transformation to occur, we need to develop a deep understanding of who we are on every level, and which tools and practices will help us evolve. In this course, you will: Examine yourself from a physical, mental, and energetic perspective, and learn the upaya (effective means) to move toward higher levels of health and conscious awareness Experience the transformational power…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Trauma

TRAUMA CORE MODULE 1: BOUNDARIES AND ETHICS

July 7 @ 2:00 pm - 4:00 pm

Trauma and Transference  with Max Kopeikin As yoga teachers, are we just instructors? Are we “healers”? Are we coaches? Are we friends? In this Trauma and Transference training, we will cover the professional ethics and boundaries of working as a yoga teacher. This includes both the legal boundaries and the emotional/personal boundaries necessary to do the work. We will discuss the various applications of yoga in the classroom, studio, gym, hospital, prison and other spaces. Students will be introduced to…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Wild women

Women’s Circle

July 13 @ 7:00 pm - 9:00 pm
$35 - $45

with Meredith Holt How do we know when we are in touch with our intuition? Often, we can feel that there is a wisdom beyond the intellect of the mind and the instinct of the body. But that still, quiet voice is hard to hear as the problems of the world rage around us. It is time to reconnect and own the subtle and precise POWER of the intuition. It is time to unleash the wild women within, to return to our…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

core philosophy

300-Hr Core Philosophy Summer+Fall 2018 Part-Time

July 14 - September 16
$945 - $1095

With Katrin Kuttner Core Philosophy focuses on Bhagavad Gita, Non-Dualism, Cidananda – the Bliss of Awareness through Discovery, Creation and Co-Creation This module will focus on the Bhagavad Gita, the best known of all the philosophical texts from the Indian Subcontinent and a timeless and relevant read for Yogis past and present. We will experience how placing yogic ideas into socio-cultural context can create clarity and reduce the dogma surrounding them. In this training, you will learn to trust your…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

info session

Info Session July 16

July 16 @ 6:00 pm - 7:00 pm
FREE

Interested in becoming a yoga teacher and looking for a deeper learning of yoga? Join our next Yoga Teacher Training Info Session! Info sessions give you the opportunity to connect with inspiring yogis within the Yoga Garden community such as teacher training faculty, alumni, and future teachers. Learn more about Yoga Garden SF’s 200-hour basic teacher training program and get a sense of what you will learn and experience during your training. Get advice from our yogi advisor about schedule,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Yoga & Aromatherapy

July 21 @ 1:00 pm - 7:00 pm
$120 - $130

With Katrin Kuttner The Scent of the Seasons!  In one day, fuel your body and heart-mind with the nurturing energy of magical scents. Katrin Kuttner, a Certified Yoga Therapist and Teacher Trainer will carry you away to the land of time proven and rare exquisite essential oils. Aromatherapy and Yoga not only stimulate or calm our moods, they also affect our physical body. Learn how to apply oils and yoga asana for a wide range of complaints. Do you know…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Embodied Anatomy: Fascia

July 28 @ 12:00 pm - 6:00 pm
$100 - $120

with Michelle Bouvier Fascia, or connective tissue, is the conductor of force & fluidity in our bodies. It’s what gives us the feelings of either stiffness or freedom in movement. Surprisingly, biologists have only recently been learning about the functions of fascia in human anatomy. We are collectively moving from a mechanical view of only bones and muscles to an understanding of an integrative whole, where fascia is gaining critical importance. This is a 2-part workshop with a short break in-between.…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Free Yoga

Free Yoga Class

July 28 @ 1:30 pm - 3:30 pm

Join the recent advanced teacher training graduates for a Free Yoga Clinic! This is an opportunity to support Teacher Trainees gain real classroom experience while enjoying a well-rounded yoga class. Receive a practical consultation that can enhance your yoga practice and quality of postural alignment.

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

August 2018

Restorative

Restorative Yoga Teacher Training: Fundamentals

August 3 - August 5
$445 - $495

With Alexandra Rossi Restorative Yoga is a gentle yoga practice designed to create deep relaxation and calm the nervous system, supporting overall health in the body. This form of yoga is a regenerative healing tool that reduces stress through the use of supported yoga postures, breathing and meditative techniques. ----- RESTORATIVE YOGA FUNDAMENTALS CURRICULUM During this 25-Hour intensive, learn the foundations of how to teach a restorative yoga practice. Through direct experience, practice teaching, and feedback, you leave with the…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Restorative

Restorative Yoga Teacher Training: Sequencing

August 5 - August 7
$445 - $495

With Alexandra Rossi Restorative Yoga is a gentle yoga practice designed to create deep relaxation and calm the nervous system, supporting overall health in the body. This form of yoga is a regenerative healing tool that reduces stress through the use of supported yoga postures, breathing and meditative techniques. SEQUENCING CURRICULUM During this 25-Hour intensive, go deeper into restorative yoga practice and learn structured tools to create and teach customized sequencing specific to student needs. You will receive a certificate…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

core energetics

300-Hr Core Energetics Summer 2018 Full-Time

August 7 - August 12
$945 - $1095

With Sonya Genel Core Energetics: Prana Vayus, Doshas, Gunas At its heart, yoga is a process of transformation. But for transformation to occur, we need to develop a deep understanding of who we are on every level, and which tools and practices will help us evolve. In this course, you will: Examine yourself from a physical, mental, and energetic perspective, and learn the upaya (effective means) to move toward higher levels of health and conscious awareness. Immerse in daily asana,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Sadhana

Sadhana: Awaken and Energize Your Home Practice

August 12 @ 1:00 pm - 4:00 pm
$65 - $75

With Meredith Holt Sadhana means daily spiritual practice. It is the foundation of all spiritual endeavor.  Do you want to cultivate a consistent home practice? One that feels alive, nourishing, and sustainable? One that you can integrate into your life, using it to be more AWAKE, energized, and engaged in the world? This training is for you! It will be offered four times in 2018 and you can attend a single session or commit to a year-long investigation in philosophy, community,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

core philosophy

300-HR Core Philosophy Summer 2018 Full-Time

August 14 - August 19
$945 - $1095

With Katrin Kuttner Core Philosophy will cover: Bhagavad Gita, Non-Dualism, Cidananda – the Bliss of Awareness through Discovery, Creation and Co-Creation This module will focus on the Bhagavad Gita, the best known of all the philosophical texts from the Indian Subcontinent and a timeless and relevant read for Yogis past and present. We will experience how placing yogic ideas into socio-cultural context can create clarity and reduce the dogma surrounding them. In this training, you will learn to trust your…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

info session

Info Session Aug 19

August 19 @ 1:00 pm - 2:00 pm
FREE

Interested in becoming a yoga teacher and looking for a deeper learning of yoga? Join our next Yoga Teacher Training Info Session! Info sessions give you the opportunity to connect with inspiring yogis within the Yoga Garden community such as teacher training faculty, alumni, and future teachers. Learn more about Yoga Garden SF’s 200-hour basic teacher training program and get a sense of what you will learn and experience during your training. Get advice from our yogi advisor about schedule,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Yoga for Survivors of Sexual Abuse

August 19 @ 1:30 pm - 4:30 pm
$55 - $65

with Brooke Corazón When we look at the word yoga, we can understand it as both a goal (yoga is union), and the process by which we can reach that goal (yoga is a practice). Throughout our lives, as we engage with the teachings of yoga, our lives are influenced by our practice; so too, our practice is influenced by our lives. The experiences that we go through in life will often cause us to re-examine and perhaps even shift what…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Pincha

Journey to Pincha Mayurasana

August 19 @ 3:00 pm - 5:30 pm
$45 - $55

With Christie Pitko In this workshop, we will safely build the foundations for Pincha Mayurasana (forearm balance). We’ll move through a sequence designed to open the shoulders, hamstrings, strengthen the back, and the entire core. Christie will guide you through a dynamic, alignment-based flow. She will break down the different phases of this pose with support. Christie has a personal relationship with pincha, having practiced the preparatory poses daily, until she was able to kick up without fear and hold it.…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

info session

Info Session Aug 20

August 20 @ 6:00 pm - 7:00 pm
FREE

Interested in becoming a yoga teacher and looking for a deeper learning of yoga? Join our next Yoga Teacher Training Info Session! Info sessions give you the opportunity to connect with inspiring yogis within the Yoga Garden community such as teacher training faculty, alumni, and future teachers. Learn more about Yoga Garden SF’s 200-hour basic teacher training program and get a sense of what you will learn and experience during your training. Get advice from our yogi advisor about schedule,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Core Synthesis

300-HR Core Synthesis Summer 2018 Full-Time

August 21 - August 26
$945 - $1095

With Katrin Kuttner Core Synthesis: Advanced Teaching Application “Have you also learned that secret from the river; that there is no such thing as time? That the river is everywhere at the same time, at the source and at the mouth, at the waterfall, at the ferry, at the current, in the ocean and in the mountains, everywhere and that the present only exists for it, not the shadow of the past nor the shadow of the future.” —Hermann Hesse,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Youth Empowered: Trauma-Informed Practices for Teaching Yoga to Kids and Teens

August 25 - August 26
$185 - $200

With Leigh Stewart  This weekend-long training provides background on ways we as educators can use language, set up spaces and offer outlets for community among youth.  Whether you are a yoga teacher, classroom teacher, parent, or youth advocate, this workshop will provide creative ways to integrate yoga-based movement with trauma sensitivity in mind into classrooms and classes for youth. We will explore the physical manifestations of trauma in the body and delve into the research that backs a movement-based approach…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Self-Care

Listening In: The Wisdom of the Body

August 26 @ 1:00 pm - 4:00 pm
$55 - $65

With Sachi Doctor In a world of information overload is it easy to become reliant on external information to tell us how we should feel, what we should eat, and so on. Yet each of us has an inner guide that we can learn to trust steer us in the direction most aligned with who we are. This inner wisdom is the knowledge that comes from quieting the mind, setting aside the ego, setting aside one’s ideas of how things…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Free Yoga

Free Yoga Clinic

August 26 @ 3:00 pm - 5:00 pm
Free

Join Katrin Kuttner and the recent advanced teacher training graduates for a Free Yoga Clinic! This is an opportunity to support Teacher Trainees gain real classroom experience while receiving professional and practical consultation that can enhance your yoga practice and quality of postural alignment. Maybe all that you need are a few tips for integrating yoga into your daily life. Perhaps you need that last little tool to help you master an aspect of your practice. Or if you are…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

September 2018

Trauma

Trauma Core 2: Yoga, Trauma, & Healing

September 1 - September 2
$345 - $395

with Sean Feit Oakes and Karen Macklin Theory and Practice of Trauma-Informed Yoga Many people come to yoga to help heal old wounds, both physical and emotional. In this workshop we will dive in deeper to help support students who have been affected by past trauma. In this two-day teacher training, you will learn how the nervous system responds to stress and danger, and how that natural response is affected by trauma, often leading to states of anxiety and overwhelm..…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

200-HOUR YOGA TEACHER TRAINING SEPTEMBER 2018 PART-TIME

September 9 - December 9
$2950 - $3150

Part time training is a 12-week course that meets on evenings and weekends.

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Meditation

Yoga, Mindfulness and Evolution – Fall

September 15 - September 21
$625 - $700

Practicing and teaching with deeper intention 35-hour Advanced Teacher Training with certification in Yoga and Mindfulness  Saturday, September 15, 1:30-5:00pm  Sunday, September 16, 12pm-4:30pm  Monday-Friday, September 17-21, 1pm-6pm  At its heart, yoga is more than a physical practice; it is a practice of evolution and liberation. But to truly understand what this means, we must go beyond the physical postures and explore the subtler philosophical and spiritual tenants of this ancient tradition, while also investigating how these teachings relate to…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Meditation

Heart of Meditation Weekend

September 15 - September 16
$100 - $150

Hear of Meditation is a weekend workshop and mini-retreat Saturday, September 15, 1:30-5:00pm  Sunday, September 16, 12pm-4:30pm  You’ve probably heard that meditation can be helpful in reducing stress and promoting compassion in our lives. But what exactly is “meditation”? Clearing the mind? Transforming our thoughts? Simply observing? And how does meditation relate to yoga, evolution, and liberation? In this workshop, you’ll learn: • how and why to practice different forms of meditation practice from both Yoga and Buddhist paths •…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

info session

Info Session Sept 16

September 16 @ 1:00 pm - 2:00 pm
FREE

Interested in becoming a yoga teacher and looking for a deeper learning of yoga? Join our next Yoga Teacher Training Info Session! Info sessions give you the opportunity to connect with inspiring yogis within the Yoga Garden community such as teacher training faculty, alumni, and future teachers. Learn more about Yoga Garden SF’s 200-hour basic teacher training program and get a sense of what you will learn and experience during your training. Get advice from our yogi advisor about schedule,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

info session

Info Session Sept 17

September 17 @ 6:00 pm - 7:00 pm
FREE

Interested in becoming a yoga teacher and looking for a deeper learning of yoga? Join our next Yoga Teacher Training Info Session! Info sessions give you the opportunity to connect with inspiring yogis within the Yoga Garden community such as teacher training faculty, alumni, and future teachers. Learn more about Yoga Garden SF’s 200-hour basic teacher training program and get a sense of what you will learn and experience during your training. Get advice from our yogi advisor about schedule,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Core Synthesis

300-HR CORE SYNTHESIS – FALL 2018 Part-Time

September 22 - November 18
$945 - $1095

With Katrin Kuttner Core Synthesis: Advanced Teaching Application "Have you also learned that secret from the river; that there is no such thing as time? That the river is everywhere at the same time, at the source and at the mouth, at the waterfall, at the ferry, at the current, in the ocean and in the mountains, everywhere and that the present only exists for it, not the shadow of the past nor the shadow of the future." --Hermann Hesse,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Garden Kids®

GARDEN KIDS® TEACHER TRAINING FALL 2018

September 26 - September 30
$890 - $990

With Alexadra Rossi Lighting the torch of mindfulness in the hearts of youth through yoga and meditation is one of the most powerful and empowering ways to shape our world. Yoga Garden Kids® is for parents, yoga teachers, school teachers, educators or those working with children 4 to 12 years old. Participants acquire the tools to help children deepen self-awareness and well-being through yoga and mindfulness. Participants explore a personal meditation practice while in training to develop the ability to…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

October 2018

200-HOUR YOGA TEACHER TRAINING OCTOBER 2018 FULL-TIME

October 2 - October 28
$2950 - $3150

Our full time training allows students to get certified in one month!

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Wild women

Women’s Circle

October 6 @ 7:00 pm - 9:00 pm
$35 - $45

with Meredith Holt How do we know when we are in touch with our intuition? Often, we can feel that there is a wisdom beyond the intellect of the mind and the instinct of the body. But that still, quiet voice is hard to hear as the problems of the world rage around us. It is time to reconnect and own the subtle and precise POWER of the intuition. It is time to unleash the wild women within, to return to our…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Intensive - Marisa

7-Day Intensive Training in Florence, Italy

October 7 - October 13
$300 - $400

With Marisa Toriggino Yoga Garden SF hosts a 7-Day Yoga Retreat & Training Intensive with Marisa Toriggino in Florence, Italy. This urban retreat is the perfect opportunity to advance your yoga practice while exploring the splendor of one of the most beautiful and iconic cities in Europe. All classes will be taught at L'atelier de Danse, located in Piazza San Lorenzo in the heart of Florence - only a few blocks from Il Duomo di Firenze! Students will be able to…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

info session

Info Session Oct 14

October 14 @ 1:00 pm - 2:00 pm
FREE

Interested in becoming a yoga teacher and looking for a deeper learning of yoga? Join our next Yoga Teacher Training Info Session! Info sessions give you the opportunity to connect with inspiring yogis within the Yoga Garden community such as teacher training faculty, alumni, and future teachers. Learn more about Yoga Garden SF’s 200-hour basic teacher training program and get a sense of what you will learn and experience during your training. Get advice from our yogi advisor about schedule,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Wise & Wild Women Retreat: Sayulita, Mexico

October 27 - November 3
$1524 - $2774

with Meredith Holt and Chelsea Owens Explore the divine feminine through meditation, movement, and mindful creative expression. Empower and transform yourself with fiery compassion, emotional healing, and unbridled femininity at the Haramara Retreat Center in Sayulita, Mexico. Whether you’re a beginner at yoga or a regular meditator, this intentional gathering of women will leave you abundantly inspired, restfully restored, and filled with wise and wild wisdom from the women who have come before us and for the women who will…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Stability and Freedom: Yogic Tools for Difficult Situations and Stressful Times

October 27 @ 12:00 pm - 8:30 pm
$155 - $200

with Katrin Kuttner Acquire yogic tools to cope with challenges and practice self care for greater well-being, strength, endurance and flexibility. Yoga can be a great source of support when dealing with distressing experiences. Yoga instructor and artist Katrin Kuttner (E-RYT 500, MFA) sources from her own human experiences of loss and pain, and of dramatic political and social changes, that she lived through as a child in the former GDR and as a student on an art scholarship in…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

November 2018

Prenatal

Prenatal Yoga Teacher Training – Fall

November 2 - November 11
$1295 - $1495

With Alexandra Rossi Yoga Garden SF (YGSF) is a leading national center for prenatal yoga teacher training, with graduates successfully teaching throughout the U.S., Asia and Europe. Our program is one of few who offer Yoga Alliance registration as a Prenatal Yoga School (the only nationally-recognized standard for prenatal yoga teacher training), giving our graduates an assurance of quality and a unique advantage to become a Yoga Alliance® Registered Prenatal Yoga Teacher (RPYT®) In the YGSF Prenatal Yoga Teacher Training,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Pelvic Floor Workshop: Demystifying “Down There”

November 5 @ 2:00 pm - 6:00 pm
$90 - $100

with Leslie Howard A healthy pelvic floor is more than doing Kegels. Proper work of strengthening and stabilizing the pelvic floor helps to create the correct foundation of each movement in the body. It is a basic tool to avoid loss of energy from this important area. A strong pelvic floor helps keep the pelvic and abdominal organs healthy as we age. Come find out specific details of what mula bandha is and is not. The female pelvis and the pelvic muscles…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

info session

Info Session Nov 18

November 11 @ 1:00 pm - 2:00 pm
FREE

Interested in becoming a yoga teacher and looking for a deeper learning of yoga? Join our next Yoga Teacher Training Info Session! Info sessions give you the opportunity to connect with inspiring yogis within the Yoga Garden community such as teacher training faculty, alumni, and future teachers. Learn more about Yoga Garden SF’s 200-hour basic teacher training program and get a sense of what you will learn and experience during your training. Get advice from our yogi advisor about schedule,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Free Yoga

Free Yoga Clinic

November 18 @ 3:00 pm - 5:00 pm
Free

Join Katrin Kuttner and the recent advanced teacher training graduates for a Free Yoga Clinic! This is an opportunity to support Teacher Trainees gain real classroom experience while receiving professional and practical consultation that can enhance your yoga practice and quality of postural alignment. Maybe all that you need are a few tips for integrating yoga into your daily life. Perhaps you need that last little tool to help you master an aspect of your practice. Or if you are…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

info session

Info Session Nov 19

November 19 @ 6:00 pm - 7:00 pm
FREE

Interested in becoming a yoga teacher and looking for a deeper learning of yoga? Join our next Yoga Teacher Training Info Session! Info sessions give you the opportunity to connect with inspiring yogis within the Yoga Garden community such as teacher training faculty, alumni, and future teachers. Learn more about Yoga Garden SF’s 200-hour basic teacher training program and get a sense of what you will learn and experience during your training. Get advice from our yogi advisor about schedule,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

AYURVEDIC TRAINING: FOUR-DAY INTENSIVE

November 29 - December 2
$485 - $585

with Sachi Doctor Take part in an integrated Ayurvedic Training designed to enhance your yogic studies, whether you are just beginning to dive deeper or you are a long-time student. This four-day intensive with Sachi will cover the core concepts of Ayurveda, specifically its applications for asana, pranayama, mantra, and the subtle body. The course will provide you with a solid foundation from which to apply Ayurveda to all aspects of life. Though not limited to yoga teacher-trainees and active teachers,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

December 2018

adjusting

Art of Adjusting Module 2

December 8 @ 12:00 pm - 5:00 pm
$100 - $115

with Karen Macklin   Adjusting Seated and Supine Folds and Twists, Restorative Poses, & Savasana Are you are a new or experienced teacher who would like to gain a deeper understanding of how to give hands-on adjustments? Join Karen for this 5-hour clinic, where you will: Gain a deeper understanding of why and when to give hands-on adjustments Develop a keener eye for looking at individual bodies Develop a deeper connection with your own sense of touch Grow your adjustment…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Sadhana

Sadhana: Awaken and Energize Your Home Practice

December 9 @ 1:00 pm - 4:00 pm
$55 - $75

With Meredith Holt Sadhana means daily spiritual practice. It is the foundation of all spiritual endeavor.  Do you want to cultivate a consistent home practice? One that feels alive, nourishing, and sustainable? One that you can integrate into your life, using it to be more AWAKE, energized, and engaged in the world? This training is for you! It will be offered four times in 2018 and you can attend a single session or commit to a year-long investigation in philosophy, community,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

info session

Info Session Dec 9

December 9 @ 1:00 pm - 2:00 pm
FREE

Interested in becoming a yoga teacher and looking for a deeper learning of yoga? Join our next Yoga Teacher Training Info Session! Info sessions give you the opportunity to connect with inspiring yogis within the Yoga Garden community such as teacher training faculty, alumni, and future teachers. Learn more about Yoga Garden SF’s 200-hour basic teacher training program and get a sense of what you will learn and experience during your training. Get advice from our yogi advisor about schedule,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

info session

Info Session Dec 10

December 10 @ 6:00 pm - 7:00 pm
FREE

Interested in becoming a yoga teacher and looking for a deeper learning of yoga? Join our next Yoga Teacher Training Info Session! Info sessions give you the opportunity to connect with inspiring yogis within the Yoga Garden community such as teacher training faculty, alumni, and future teachers. Learn more about Yoga Garden SF’s 200-hour basic teacher training program and get a sense of what you will learn and experience during your training. Get advice from our yogi advisor about schedule,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Origins & Heart of Namaskar (Sun Salutations)

December 15 @ 12:00 pm - 6:00 pm
$100 - $120

with Michelle Nayeli Bouvier Understand the roots and evolution of Namaskara, or what we know as Sun Salutations. Did you know there are many types of Namaskars? Not only do we have Surya A & B, but also classical versions that arose from prostration practice as part of the Tantrik Daily Ritual. Learn the history of Sun Salutations, Chandra (moon) Namaskar, both solar & lunar (activating and rejuvenating) variations from both historical roots and evolutionary vinyasa practice. Come away with options…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Self-Care

Self-Care For the Holidays

December 16 @ 1:00 pm - 4:00 pm
$55 - $65

With Sachi Doctor For many, the holidays are filled with family time, meaningful spiritual rituals, travel adventures, and end-of-the-year projects  — as well as the related stress, overeating, jam-packed scheduling and persistent coughs & colds. Though there's no miracle cure for holiday chaos, learning specific self-care practices can provide energy, nourishment, and equanimity needed to stay well this time of year. In this workshop students will create a personalized holiday “tool-kit” and gain a better understanding of: The relationship between…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Postnatal

Postnatal Teacher Training December 2018

December 21 - December 23
$590 - $660

Training led by Alexandra Rossi In the YGSF Postnatal Teacher Training, you will learn how to be a resource to your students as they transition into motherhood. Many new mothers turn to yoga as a powerful foundation for optimizing their health and the health of their baby. They rely on knowledgeable teachers to inform their practice and support them through this period of growth. This course focuses on yoga asana and pranayama from birth through the first year. In this…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

January 2019

meditation

Mindful Yoga – Movement and Meditation

January 5, 2019 @ 2:00 pm - 4:00 pm
$35 - $45

with Alexandra Rossi Learn observation techniques to stay grounded when you practice yoga.  This workshop will establish a foundation for a mindfulness-oriented yoga practice and seated meditation. Alexandra will guide you to sync your breath, body and mind to tap into a deeply meditative practice. While consciously moving through a series of gentle hatha yoga poses, she will encourage being aware of various inner dialogues that can arise during practice. Each movement will hold a deeper purpose, from discovering where…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Teacher Training

200-HR YOGA TEACHER TRAINING JAN 2019 PART-TIME

January 6, 2019 - March 30, 2019
$2950 - $3150

Our 12-week 200-Hr Teacher Training extended series is designed for those students who would like to complete our in-depth program without disrupting their work, school or personal schedule. The extended format allows for a process of deep transformation in a supportive community over the course of 3 months. This format is a great option for those students simply wishing to deepen their practice as the 12-week program provides a structured, academic approach to yoga study, elevating it above the casual…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

core philosophy

300-Hr Core Philosophy January 2019 Part-time

January 12, 2019 - March 31, 2019
$945 - $1095

Bhagavad Gita, Non-Dualism, Cidananda – the Bliss of Awareness through Discovery, Creation and Co-Creation This 300-Hour Core Philosophy module will focus on the Bhagavad Gita, the best known of all the philosophical texts from the Indian Subcontinent and a timeless and relevant read for Yogis past and present. We will experience how placing yogic ideas into socio-cultural context can create clarity and reduce the dogma surrounding them. In this training, you will learn to trust your Heart-Mind as your understanding…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Bakasana

BREAK IT DOWN: BAKASANA

January 12, 2019 @ 2:00 pm - 4:00 pm
$35 - $45

With Max Kopeikin! Let’s fly! Join Max for an in-depth exploration of Bakasana (Crow/Crane Pose). In this workshop, you will learn the foundations of Crow Pose and the steps needed to take flight. With Max, you will build a solid understanding of the pose from an alignment-centered perspective. Max will offer a sequence that is both dynamic and vigorous. This workshop will focus on intermediate and advanced variations of Bakasana, including how to straighten the arms and practice dynamic (jumping) transitions. This…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Teaching Yoga for Beginners

Tools for Teaching Yoga to Beginners

January 20, 2019 @ 1:30 pm - 5:00 pm
$60 - $70

With Stacey Swan In this workshop students will build effective teaching skills and study tailored sequencing for beginners and students brand new to yoga. The topics will include: • Creating a welcoming and safe environment • Breaking down sun salutations • Sequencing a well-rounded practice • Modifications and working with props • Teaching Ujjayi and other simple but effective breathing techniques • Sharpening observation skills • Simple focusing and mindfulness techniques This course provides 3 Elective Contact Hours for YGSF's…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

New Year Sachi

New Year New You!

January 27, 2019 @ 1:00 pm - 4:00 pm
$55 - $65

January Jumpstart: New Year, New You with Sachi Doctor Start the New Year off right by gaining the knowledge needed to create the balance and harmony you seek. Together we will explore Ayurvedic practices to help align your daily habits with your unique nature and create rituals that help you find ease within the day-to-day. We will delve into a few simple but profound Ayurvedic techniques that support work-life balance, stress relief, and improved self-care.  In learning about these tools…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

YOGA TEACHER TRAINING

200-HR YOGA TEACHER TRAINING FEB 2019 FULL-TIME

January 29, 2019 - February 24, 2019
$2950 - $3150

Our 1-month immersion Yoga Teacher Training is designed for students to complete our in-depth program in the shortest period possible.  For students wishing to deepen their practice the one month immersion provides an excellent ”urban retreat” experience in the heart of San Francisco. This Yoga Teacher Training is designed to transform your life and support your personal growth. Physical practice, yogic philosophy, meditation and pranayama exercises, embodied anatomy, as well as the cultivation of leadership and teaching skills give you…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

February 2019

wall ropes

Come Hang: Intro to Wall Ropes

February 23, 2019 @ 2:00 pm - 4:55 pm
$45 - $60

with Max Kopeikin! During this gentle yoga practice you will be introduced to basic yoga postures using wall ropes, or yoga kurunta. Wall ropes allow for safety, adding traction to many poses, and support for effortless inversions. This workshop is appropriate to all levels, including absolute beginners. This course provides 3 Elective Contact Hours for YGSF’s 300 Hour Program . Tuition is $60, or $45 if you enroll on or before 2/10. YGSF Members receive 10% off the…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

ayurveda

Ayurveda & Asana: Understand Your Dosha to Transform Your Practice & Your Health

February 24, 2019 @ 1:00 pm - 4:00 pm
$50 - $60

with Sachi Doctor  Ayurveda is a 5,000-year-old system of natural healing rooted in the ancient Vedic culture of India. Ayurveda is the sister science to yoga, literally meaning “the science of life” (Ayur = life, Veda = science or knowledge).  Together Yoga and Ayurveda work toward helping a person achieve health, happiness and longevity. According to both practices, such health is achieved by harmonizing our unique body, mind and spirit composition with the changing cycles of nature. In this workshop…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

March 2019

prenatal

Prenatal Yoga Teacher Training – Spring 2019

March 1, 2019 - March 10, 2019
$1295 - $1495

With Alexandra Rossi Yoga Garden SF (YGSF) is a leading national center for prenatal yoga teacher training, with graduates successfully teaching throughout the U.S., Asia and Europe. Our program is one of few who offer Yoga Alliance registration as a Prenatal Yoga School (the only nationally-recognized standard for prenatal yoga teacher training), giving our graduates an assurance of quality and a unique advantage to become a Yoga Alliance® Registered Prenatal Yoga Teacher (RPYT®) In the YGSF Prenatal Yoga Teacher Training,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Restorative

Restorative Yoga Teacher Training: Fundamentals

March 22, 2019 - March 24, 2019
$445 - $495

With Alexandra Rossi Restorative Yoga is a gentle yoga practice designed to create deep relaxation and calm the nervous system, supporting overall health in the body. This form of yoga is a regenerative healing tool that reduces stress through the use of supported yoga postures, breathing and meditative techniques. ----- RESTORATIVE YOGA FUNDAMENTALS CURRICULUM During this 25-Hour intensive, learn the foundations of how to teach a restorative yoga practice. Through direct experience, practice teaching, and feedback, you leave with the…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

April 2019

Core Synthesis

300-HR Core Synthesis April 2019 Part-Time

April 6, 2019 - June 2, 2019
$945 - $1095

With Katrin Kuttner Core Synthesis: Advanced Teaching Application Have you also learned that secret from the river; that there is no such thing as time? That the river is everywhere at the same time, at the source and at the mouth, at the waterfall, at the ferry, at the current, in the ocean and in the mountains, everywhere and that the present only exists for it, not the shadow of the past nor the shadow of the future." Hermann Hesse,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Teacher Training

200-Hr Yoga Teacher Training April 2019 Part-Time

April 7, 2019 - June 29, 2019
$2950 - $3150

Our 12-week extended series is designed for those students who would like to complete our in-depth Yoga Teacher Training program without disrupting their work, school or personal schedule. The extended format allows for a process of deep transformation in a supportive community over the course of 3 months. This Yoga Teacher Training format is a great option for those students simply wishing to deepen their practice as the 12-week program provides a structured, academic approach to yoga study, elevating it above…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Yoga Teacher Training

200-Hr Yoga Teacher Training May 2019 Full-Time

April 30, 2019 - May 26, 2019
$2950 - $3150

Our 1-month Yoga Teacher Training immersion is designed for students to complete our in-depth program in the shortest period possible.  For students wishing to deepen their practice the one month immersion provides an excellent ”urban retreat” experience in the heart of San Francisco. This Yoga Teacher Training program is designed to transform your life and support your personal growth. Physical practice, yogic philosophy, meditation and pranayama exercises, embodied anatomy, as well as the cultivation of leadership and teaching skills give you a…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

June 2019

Chakra Balancing Yoga and Meditation

June 7, 2019 - June 9, 2019
$325 - $345

With Alexandra Rossi In this workshop you will: transform your relationship with yourself by understanding why you are attracted to specific colors, places, gemstones, poses, scents and how to use them to heal and re-parent yourself distinguish which chakras are “blocked” for you and why. discover the physical & emotional dysfunctions of each chakra and how to open/treat a “blocked” chakra begin to understand your energetic patterns by exploring each chakra as it relates to your own personal history explore…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

July 2019

Yoga Teacher Training

200-HR Yoga Teacher Training July 2019 Full-Time

July 2, 2019 - July 28, 2019
$2950 - $3150

Our 1-month Yoga Teacher Training program immersion is designed for students to complete our in-depth program in the shortest period possible.  For students wishing to deepen their practice the one month immersion provides an excellent ”urban retreat” experience in the heart of San Francisco. This Yoga Teacher Training program is designed to transform your life and support your personal growth. Physical practice, yogic philosophy, meditation, pranayama exercises, and embodied anatomy, as well as the cultivation of leadership and teaching skills…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

energetics

300-Hr Core Energetics July 2019 Part-Time

July 6, 2019 - September 8, 2019
$945 - $1095

With Sonya Genel Core Energetics: Prana Vayus, Doshas, Gunas At its heart, yoga is a process of transformation. But for transformation to occur, we need to develop a deep understanding of who we are on every level, and which tools and practices will help us evolve. In this course, you will: Examine yourself from a physical, mental, and energetic perspective, and learn the upaya (effective means) to move toward higher levels of health and conscious awareness. Immerse in daily asana,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

core philosophy

300-Hour Core Philosophy Summer 2019 Part-Time

July 13, 2019 - September 15, 2019
$945 - $1095

Bhagavad Gita, Non-Dualism, Cidananda – the Bliss of Awareness through Discovery, Creation and Co-Creation This 300-Hour Core Philosophy module will focus on the Bhagavad Gita, the best known of all the philosophical texts from the Indian Subcontinent and a timeless and relevant read for Yogis past and present. We will experience how placing yogic ideas into socio-cultural context can create clarity and reduce the dogma surrounding them. In this training, you will learn to trust your Heart-Mind as your understanding…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

August 2019

Restorative

Restorative Yoga Teacher Training: Fundamentals

August 4, 2019 - August 6, 2019
$445 - $495

With Alexandra Rossi Restorative Yoga is a gentle yoga practice designed to create deep relaxation and calm the nervous system, supporting overall health in the body. This form of yoga is a regenerative healing tool that reduces stress through the use of supported yoga postures, breathing and meditative techniques. ----- RESTORATIVE YOGA FUNDAMENTALS CURRICULUM During this 25-Hour intensive, learn the foundations of how to teach a restorative yoga practice. Through direct experience, practice teaching, and feedback, you leave with the…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

energetics

300-Hr Core Energetics August 2019 Full-Time

August 6, 2019 - August 11, 2019
$945 - $1095

With Sonya Genel Core Energetics: Prana Vayus, Doshas, Gunas At its heart, yoga is a process of transformation. But for transformation to occur, we need to develop a deep understanding of who we are on every level, and which tools and practices will help us evolve. In this course, you will: Examine yourself from a physical, mental, and energetic perspective, and learn the upaya (effective means) to move toward higher levels of health and conscious awareness. Immerse in daily asana,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Restorative

Restorative Yoga Teacher Training: Sequencing

August 6, 2019 - August 8, 2019
$445 - $495

With Alexandra Rossi  Restorative Yoga is a gentle yoga practice designed to create deep relaxation and calm the nervous system, supporting overall health in the body. This form of yoga is a regenerative healing tool that reduces stress through the use of supported yoga postures, breathing and meditative techniques. RESTORATIVE YOGA SEQUENCING CURRICULUM During this 25-Hour intensive, go deeper into restorative yoga practice and learn structured tools to create and teach customized sequencing specific to student needs. You will receive a…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

core philosophy

300-HR CORE PHILOSOPHY AUGUST 2019 FULL-TIME

August 13, 2019 - August 18, 2019
$945 - $1095

With Karen Macklin Bhagavad Gita, Non-Dualism, Cidananda – the Bliss of Awareness through Discovery, Creation and Co-Creation This 300-Hour Core Philosophy module will focus on the Bhagavad Gita, the best known of all the philosophical texts from the Indian Subcontinent and a timeless and relevant read for Yogis past and present. We will experience how placing yogic ideas into socio-cultural context can create clarity and reduce the dogma surrounding them. In this training, you will learn to trust your Heart-Mind…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Core Synthesis

300-Hr Core Synthesis August 2019 Full-Time

August 20, 2019 - August 25, 2019
$945 - $1095

With Stacey Swan Schedule Tuesday-Friday 9:00 AM - 6:00 PM Saturday & Sunday 12:00 PM - 6:00 PM About this module This 50-hr module will take a vini-yoga approach towards: practice, sequencing, pranayama, and meditation * practice and learn how to teach pranayama using: ratios, nyasam, and asana * practice and learn how to teach various pranayama techniques: sitali, anuloma ujjayi, samavrtti * explore the last three limbs of astanga yoga: dharana, dhyanam, and samadhi as they apply to meditation…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

September 2019

Yoga Teacher Training

200-Hr Yoga Teacher Training Sept 2019 Part-Time

September 8, 2019 - December 8, 2019
$2950 - $3150

Our 12-week extended series is designed for those students who would like to complete our in-depth Yoga Teacher Training program without disrupting their work, school or personal schedule. The extended format allows for a process of deep transformation in a supportive community over the course of 3 months. This format is a great option for those students simply wishing to deepen their practice as the 12-week program provides a structured, academic approach to yoga study, elevating it above the casual…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

Core Synthesis

300-Hr Core Synthesis Fall 2019 Part-Time

September 21, 2019 - November 17, 2019
$945 - $1095

With Katrin Kuttner Core Synthesis: Advanced Teaching Application “Have you also learned that secret from the river; that there is no such thing as time? That the river is everywhere at the same time, at the source and at the mouth, at the waterfall, at the ferry, at the current, in the ocean and in the mountains, everywhere and that the present only exists for it, not the shadow of the past nor the shadow of the future.” —Hermann Hesse,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

October 2019

Yoga Teacher Training

200-HR Yoga Teacher Training October 2019 Full-Time

October 2, 2019 - October 28, 2019
$2950 - $3150

Our 1-month immersion is designed for students to complete our in-depth Yoga Teacher Training program in the shortest period possible.  For students wishing to deepen their practice the one month immersion provides an excellent ”urban retreat” experience in the heart of San Francisco. Our Yoga Teacher Training program is designed to transform your life and support your personal growth. Physical practice, yogic philosophy, meditation and pranayama exercises, embodied anatomy, as well as the cultivation of leadership and teaching skills give…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

November 2019

Free prenatal

Prenatal Yoga Teacher Training – Fall 2019

November 1, 2019 - November 10, 2019
$1295 - $1495

With Alexandra Rossi Yoga Garden SF (YGSF) is a leading national center for prenatal yoga teacher training, with graduates successfully teaching throughout the U.S., Asia and Europe. Our program is one of few who offer Yoga Alliance registration as a Prenatal Yoga School (the only nationally-recognized standard for prenatal yoga teacher training), giving our graduates an assurance of quality and a unique advantage to become a Yoga Alliance® Registered Prenatal Yoga Teacher (RPYT®) In the YGSF Prenatal Yoga Teacher Training,…

Yoga Garden SF, 286 Divisadero St.
San Francisco, CA 94117 United States

+ Export Events