Research has proven

Yoga in the workplace is an effective method to reduced work-related stress, improve productivity and employee engagement.

Since 2009, Yoga Garden has partnered with large and small businesses to design, implement, and teach yoga and mediation-based wellness programs in the workplace. Services are discounted from retail pricing, and can be paid by the company, the employees or a combination, depending on the needs of your business.

Option 1 : Private On-site Yoga Classes

You provide the space – we provide the teachers.

This option allows your company to create a specialized yoga program on-site for your employees. Yoga Garden will help you evaluate your space needs or capacity, provide you with a check list to get started, and coordinate employee communications to promote your classes and reach your participation targets. This is a turn-key program.

Option 2 : Discounted Yoga for Employees

Your employees are members of Yoga Garden and can attend any of our 100+ classes per week. Cost can be a flat monthly fee for the company, or based on actual usage at a discounted rate.

Private Yoga Lessons

Private yoga lessons might be appropriate if you:

• Are uncomfortable in group classes
• Want to break through obstacles in your practice
• Need therapeutic attention
• Are getting started with yoga, especially if classes seem overwhelming or intimidating
• Are focusing on personal goals
• Want to create a personalized schedule
• Feel that your practice has plateaued
• Have had an injury or have health concerns
• Keep encountering the same blocks or problems
  Rates start at $125 for a one-hour session.

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