Through yoga, Christie found a deep understanding and relationship with her body, mind and inner self. This awesome self-realization is what inspired her to teach yoga. Christie teaches yoga by linking breath and movement with a strong focus on alignment so that students may safely access all benefits of the postures.
She gives hands-on adjustments but also encourages students to get into their own bodies. Her motto is, “Yoga is a practice, not a perfect”. She loves chanting, sweating and laughing in yoga! Christie completed her 200-RYT at Yoga Garden SF.
She loves being a constant student of yoga and fulfills this with daily practice and studies. Her greatest hope and dream is to share the amazing practice of yoga with others. “Lokah samastah sukhino bhavantu…”