Heart & History of Namaskar
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesHeart & History of Namaskar with Michelle Nayeli Bouvier (E-RYT 500, C-IATY) Vinyāsa yoga is one of the most popular styles of yoga today. Vinyāsa practice is centered around the […]
Kids Yoga Teacher Training (Spring 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesLighting the torch of mindfulness in the hearts of youth through yoga and meditation is one of the most powerful and empowering ways to shape our world.
Yoga Teacher Training Open House
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesStudents who attend the Open House will receive $200 off the total price of the 200 Hour or 300 Hour Yoga Teacher Trainings
Free Class Led by Teacher Trainees (Spring)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesCo-Teaching Day! Join our amazing 200-Hour Yoga Teacher Training students in offering a free 60 minute vinyasa class!
Prenatal Yoga Teacher Training Module II: Advanced Techniques (2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesPrenatal Yoga Teacher Training Module II: Advanced Techniques with Melylah Botté Smith One of the most powerful ways to create healing in society is to support those who are birthing our future. Folk is a leading national center for prenatal yoga teacher training, with graduates successfully teaching throughout the U.S., Asia and Europe. Our program is one […]
200 Hour Teacher Training: Summer Immersion 2024
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesTrain with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training!
Folk has been helping people advance their practice and build professional yoga careers for 22 years. Now, more than ever, we are committed to offering the best yoga teacher training to continue sharing this profound practice. Our alignment-based vinyasa training will equip you with a solid foundation in anatomy, alignment, philosophy, sequencing and teaching skills, enabling you to teach your practice. You will receive expert instruction and diverse perspectives from accomplished teachers in an intimate (10-20 students) classroom. Our students start teaching from week one, and by the end of the training will comfortably lead 60 minute, all-level yoga classes.
Partner Yoga & Ayurveda Workshop For Expecting and New Parents
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesPartner Yoga & Ayurveda Workshop For Expecting and New Parents If you are a new parent (or about to be!), it’s a rich and pivotal time for your growing family. But sometimes we get so caught in the whirlwind of pregnancy or early parenting that we forget to connect with one another as deeply as […]
300 Hour Core Module: Advanced Asana Practice (Summer 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAdvanced Asana Practice
Seasonal Balance with Ayurveda: Fall 2024
Ayurveda, translated from Sanskrit, means the “science of life.” It is the world's oldest form of medicine dating back to India 5,000 years ago, and is still practiced today, in India and around the world. Ayurveda helps us maintain our state of physical, mental, and emotional balance throughout the year by living in harmony with the cycles of nature. This is done through mindfully adjusting our lifestyle, diet, and daily habits to welcome the arrival of each new season with ease and peace.
200 Hour Yoga Teacher Training: Fall Extended 2024
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesTrain with top Bay Area teachers and find your yoga community in our 5-star rated, Yoga Alliance certified 200 Hour Yoga Teacher Training!
300 Hour Core Module: Advanced Subtle Body (Fall 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesAdvanced Subtle Body with Michelle Nayeli Bouvier 30 HOURS (24 IN CLASS + 6 INDEPENDENT) This module explores different aspects of the subtle or energetic body, including teachings of the koshas, elemental chakras, pancha vayus, rasa, spanda and hatha, within the backdrop of our nervous system. You will learn about these principles in a combination […]
300 Hour Core Module: Advanced Philosophy & Contemplative Practices (Fall 2024)
NOPA/Lower Haight 286 Divisadero Street, San Francisco, CA, United StatesHow do we find refuge and wise action in times of division and crisis? An authentic path of liberation requires honest engagement of our full selves, including the unexamined parts. The wisdom teachings of Yoga and Buddhism offer time tested guidance to awaken our belonging, freedom and truth of who we are.
